We service residents across Tenafly and all of it’s neighboring towns to ensure that everyone has an air conditioner that works throughout the summer. The weather has been warming up and it’s only the beginning of the summer.
Is your air conditioner not working in Tenafly or any of the nearby towns. It is important to get it taken care of as soon as possible to avoid any health risk from hot weather. It is starting to get hotter and hotter and believe it or not, if your home is not cool, you are taking health risk. Of course, most people find hot weather uncomfortable, but some people have higher risk than other of becoming sick. Below is a list of people who may be at higher risk of becoming sick due to hot weather.
Here are a few tips to staying cool.
It is imperative to continue drinking water even if you don’t feel thirsty because this can prevent you from becoming dehydrated. Avoid alcoholic, hot or sugary drinks (including tea and coffee) because those type of drinks will make you more prone to getting dehydrated.
Keep your body cool
A few of the ways that you can keep your body cool is by drinking cold drinks and eating smaller, cold meals, like salads and fruit, can also help you to keep cool. A few other ways to keep your body cool is by wearing light-coloured and loose-fitting clothes made from natural fibres such as cotton, and taking cool showers or baths.
Keep your house cool
Keeping your house cool is also very important. Make sure that you have your blinds closed, windows close and an air conditioner running throughout the day. If your air conditioner is not working don’t hesitate to give us a call. If your air conditoner is now working in Tenafly or any of the nearby towns we can help. We want to make sure that you are not left in the heat this summer. We service Tenafly and most towns within Bergen county, Passaic county, Hudson county and much more.